He combines physical exercise with a healthy diet to maintain his physique. Tap to read the diet and fitness plan inspired by him for men in their 40s.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

If your resolution for 2025 is a green, lean clean diet ... plans based on food allergies and intolerances it will drop off ready-cooked meals for breakfast, lunch and dinner as often as seven days a ...

As our fitness editor he prides himself on keeping Men’s Health at the forefront ... or simply hold up a sign for ‘free pizza’ and wait for him to appear.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

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She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

A new study has found that drinking alcohol can make severe allergic reactions worse for people with nut allergies. The study also suggests that nut-flavored alcoholic drinks, even with artificial ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert. Potassium is a key mineral for men’s health that helps the whole body function ...