Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

From three weeks of strength training to a new pickleball program, Apple Fitness+ is starting 2025 with some major upgrades ...

Learn more If you love to mix up your workouts with Pilates ... you in a monthly membership plan. What does a ClassPass membership entail? 1. After your free trial, you pay a monthly membership ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

There are plenty of free fitness ... s compelled us to plan out multiple workouts in a single sitting. We often will try a 10-minute core workout followed by a 20-minute HIIT session, with some ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

HAVING A PLAN is essential when ... you to make the most of your training time. We're talking libraries of workout routines, tips, and more. Some apps are free, some will cost you, but they ...

If you're on a hybrid run and gym plan in search of an out ... consider the Nike Free Metcon 6. Better suited for HIIT-style training, it's a more versatile shoe than the Metcon 9 for anyone ...

It’s not just for logging data, as there’s also a fitness subscription available here. Apple Fitness+ is $10 a month and it gives you access to 12 workout types — including HIIT, yoga ...

I was lucky enough to test many of the best running watches and apps in my previous roles as fitness editor here at TechRadar ...