And, let’s be honest, they guide our shopping choices.

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

“It’s important to keep that week after the procedure on your radar as that is when most patients will experience bloat and discomfort,” Wertz said. She explained that most patients get a period 7-10 ...

Discover the top 5 bike exercises crafted just for women. Tone your legs, strengthen your core, and boost your endurance with ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...