Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

Brazilian reality television star Gabriel Freitas died on December 30 following a heart attack. After his astonishing weight ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Labour's plan for free weight loss jabs on the NHS faces a backlash ... When taken alongside healthy diet and exercise, they can be game-changers in tackling obesity and getting people back ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

To promote weight loss, we set this plan at 1,500 calories ... Yes, if there’s a meal you don’t like, feel free to repeat a meal in this plan or choose a different option.

Hazel Milligan was previously on medication for ankle pain and was barely able to walk before joining Slimming World and ...