And, let’s be honest, they guide our shopping choices.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

Vanessa Bryant is clearly a natural beauty who isn't shy about showing off her fresh face. Here's the philanthropist and ...

To get a full-body Pilates workout in under 23 minutes, look no further than this free flow from Millie Movements. This beginner workout requires a Pilates ball (but if you don't have one, a rolled-up ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

The star, who is quite active on social media, recently got back to her regular workout routine after a short break. Her fitness trainer, Namrata Purohit, shared a snippet of Mira doing a Pilates ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

With 2025 in full swing and it already off to a rough start now is the perfect time to focus on your mind and body to try and stay stress-free ... exercise to your daily routine, Wall Pilates ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... ankle weights, free weights, exercise balls, and more. But don’t let the fancy ...

Register here. Admission cost: Free Location: High Rock Gate in High Rock Park (meet at Nevada Ave. parking lot) Stretch & Sip - A Mat Pilates Experience / Jan. 11, 12-2 p.m. Join a rejuvenating ...

Below, we’ve picked out 15 cute workout sets for any activity, from low-impact pilates to high-intensity ... wicking fabric will help keep you sweat free. On the simple side.