And, let’s be honest, they guide our shopping choices.

We rounded up a list of the best Valentine's Day gifts for her, many tested by Women's Health editors. These ideas are cute, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

when she attended the men’s singles final on the 14th day of Wimbledon. The princess revealed that she is done with chemotherapy and is focusing on staying "cancer free." The following week ...