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Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...
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Also read | Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like skin' “Let’s stop making weight loss complicated," wrote Dr. Rachel ...
Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...
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Losing weight can be ... people blindly follow diet and exercise plans that leave them disappointed. However, when someone manages to do this brilliantly, their fat loss journey takes the internet ...
A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your ...
But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.
You may experience some weight loss when you begin following a gluten-free diet. This may be due to eliminating ... A registered dietitian can help you plan balanced meals that meet your ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten ...
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...