5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.
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Leg Pain: Potential Causes and How to Find Relief At Home
The term "shin splints" refers to pain in the front of the lower leg (the shins). It is caused by inflammation of the muscle, tendon, or bone surrounding the shin.
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The Pain in My Leg Turned Out to Be a Blood Clot
One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...
Leg health may reveal heart disease risk, experts say
Your legs might hold crucial clues about your heart's health, according to experts. Peripheral Artery Disease (PAD) is a ...
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Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist
"Pain that lingers is a red flag," he said ... We tend to focus on the quads on the front of the leg. But that can increase the risk of damaging ligaments in the knee because the quads can ...
Simple injection may ease leg pain, says Cincinnati surgeon
A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...