Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

High blood pressure, also known as hypertension, affects millions worldwide, leading to increased risks of stroke, heart ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

One common fruit which has been backed by nutritional scientist Tim Spector has soared in price because it has so many health ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Dr. Liron Sinvani, director of geriatric hospital services at North Shore University Hospital, said this new research could ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...