THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed ...