The furry fruit rounds out the list, thanks to its heart-healthy vitamins. “A good source of vitamin C, kiwis can help reduce ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

160/100mmHg – you'll be offered medicine to lower your blood pressure. This will be in addition ... Adding other high salt foods such as bread and various dressings can result in a high intake ...

Avocado: This creamy fruit is a powerhouse of potassium and heart-healthy fats, contributing to lower blood pressure levels. Nuts: Almonds, walnuts, and pistachios are great sources of magnesium ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

“They reduce blood pressure through different mechanisms and ... Roughly 75 per cent is from processed foods, 15 per cent is added during cooking or before eating (so remove the salt cellar ...

A renowned doctor and medical podcast host has said a common supplement could significantly boost heart and metabolic health ...