This is a Full Body Routine, a Mix of Conditioning, Functional training and Core workout for both men and women, For Advanced ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

That’s why we’ve written the ultimate full body workout for beginners. Combining easily accessible free weights, simple to perform muscle building movements and a heart rate raising ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics workout to build full-body strength and improve overall fitness without ...

Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife Jennifer Garner’s house due to the rapidly spreading Los Angeles wildfires. The ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?