Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Timelapse videos captured the rapid spread of wildfires in Los Angeles on Wednesday (January 8) as they sent large plumes of ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

Taking precautions to protect yourself from the quartet of infectious diseases can lessen your odds of bringing an illness into the new year. A registered nurse in Virginia was arrested in connection ...

When it comes to losing weight and getting into shape, full-body workouts are your secret weapon. These exercises target ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Every beginner wall Pilates class will look different. But generally speaking, most beginner workouts will include newbie-friendly low-impact moves, like a glute bridge, curl-ups and kickbacks, that ...

"Muay Thai is the best well-balanced way to keep the body strengthened and the body going for longer periods," Citadel ...

In addition to building strength, this full-body workout also develops agility ... Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn ...