Hosted on MSN4h
You can purchase a lactate test to complete at home nowadays - should we be abandoning FTP tests in favour of a more scientific approach?
The 2010 test concocted by Andy Coggan and Hunter Alan has riders complete a 20-minute all-out effort, before multiplying the ...
Crunch Franchise Brings State-of-the-Art Fitness Facility to Lynchburg, VA
Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...
What goes into designing that popular teapot or water bottle? 2 top creators discuss the process
Ever wonder how some of the stuff we use every day came to be? Who designed your favorite sauté pan with that perfect ...
i7h
I tried Jennifer Aniston's at-home fitness regime at 55 - it's undignified, but it works
It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...
RTE Online9h
What's Jennifer Aniston's Pvolve workout and could it help with menopausal symptoms?
Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...
ahmedabadmirror15h
Yogesh Bhateja: Redefining Fitness Excellence with Sonu Sood’s Unprecedented Transformation for Fateh
For Fateh, Bhateja devised a transformation program for Sonu Sood that combined advanced strength training, functional ...
Hosted on MSN20h
Research shows why you should try military fitness workouts — even as a beginner
Military workouts usually involve a combination of strength training, bodyweight exercises, cardio, and flexibility stretches ...
Retail Insider22h
Special Report: The State of Canada’s Fitness Industry
The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...