To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

One of my favorite features and one I use daily on my Garmin Fenix 8. You can set shortcuts on your watch for four of the ...

As for notifications, the Instinct 3 works with both Android and iOS, which is a huge advantage. It maintains a solid ...

This week we get into the nitty gritty of the new AI on the block Deep Seek, Garmin watch owners had a rough few days, ...