Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

It’s that time of year when all the gyms are packed, as many people set new health goals for the new year. We went to find ...

The BCCI (Board of Control of Cricket in India) chief selector Ajit Agarkar expressed confidence in fast bowler Mohammed ...

If you want to bring multiple devices back to life at once, the UGreen Nexode Pro 65W Charger could be a good fit for you.

I would be good for about two months and then I would stop because it wasn’t coming fast enough ... agree getting fit does not have to be a hassle or expensive. “You can get good exercise ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Workout is fast, efficient and works for almost everyone. Chris Jordan, the exercise physiologist who helped make it a viral phenomenon, explains.

“After a workout, I want to be able to get in a fast-digesting protein source ASAP,” says Gabrielle Savary, trainer and group fitness instructor at the Strength Club in New York. This handy funnel has ...

Now 71, and 35 years removed from retirement, Free had mostly given up on the Hall of Fame — at least until last month, when ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...