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If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

Brandon explained: "Walking or jogging for 20 minutes at speed three on a 15 incline at the end of your session will get rid of belly fat and tone your body quicker than hours of cardio." ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.