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If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Additionally, horticulture specialists at Ashridge Trees note that pears' high fibre content promotes satiety, helping to ...

(Instagram. Gina Amin) ‘I did not always have a flat stomach’ In her video titled 'How I got rid of belly fat', Gina said, “You are probably a girl that wants a flat stomach. Listen ...

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

To help you on your healthy eating quest, experts raved about a wallet-friendly snack you can pick up at the supermarket which can help you get rid of stomach ... Reducing belly fat is far more ...