BBLs - or Brazilian Butt Lifts - are all the rage, especially in Hollywood, as A-listers aplenty alter their backsides surgically - here's what an 'Awake BBL' is really like.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

You may be sweating it out in the gym or home to meet your weight loss goals. Along with exercise, you also need to keep an ...

Additionally, horticulture specialists at Ashridge Trees note that pears' high fibre content promotes satiety, helping to ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

Learn the best ways to shed excess weight as you age. Learn about diet, exercise, and hormonal changes that contribute to ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

In today’s news, the ASX rises in morning trading, 2025’s M & A deals starts with a $2.9b surprise, and the real reason men get belly fat (and how to get rid of it).