For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

Menopause comes with hot flashes, mood swings and big tommy. Discover how to get rid of menopausal belly here: ...

Fortunately, reclaiming control over hormones can reverse many of these changes, with diet and exercise some of the most effective tools. Registered nutritionist Elizabeth Ward, who co-authored The ...

Women gain belly fat during menopause due to lifestyle and hormonal changes. Image courtesy: Adobe Stock Can yoga help reduce a menopause belly? Yes, yoga can help get rid of a menopause belly as it ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This ...

On Steven Bartlett's Diary of a CEO podcast show, weight loss experts shared their top tips for shedding belly fat. Dr Mindy Pelz ... "It's the most beautiful way to get a person to unstick ...

These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat. Start slow and gradually build your intensity as you get comfortable. Combine ...

To make things easier, Business Insider asked professional organizers about the best things to get rid of before the new year. Here's what they said. Get rid of expired items. The end of the year ...

Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.

HYDERABAD: ICMR-National Institute of Nutrition (NIN) scientists have been granted a patent for the innovative menstrual care formulation that addresses menopausal syndrome. The research work was ...