Belly fat is a hot topic, and a very complex one, says Felicia Newell. There are expressions, she says that state ‘abs are made in the kitchen’, and ‘you can’t spot reduce fat’. Both of these don’t ...

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

Lindsay Lohan felt 'scared' at the thought of meeting her now-husband's family. The 38-year-old star can currently be seen in new Christmas movie Our Little Secret and she related to her character ...