Sumiko At 61: I set out to lose belly fat but gained 1kg of muscle
No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...
Bryony was slim and healthy when these photos were taken. Weeks later she felt ill and went to lie down. What happened next was the most shocking thing imaginable
Bryony Mills-Evans presumed the cramping stomach pains that she had overnight and throughout her day at work as a beautician ...
Get Surrey5d
Doctor explains how to tighten and flatten your stomach with just one exercise
He is also the author of The Healthy Keto Plan and Get Healthy ... of stomach crunches and sit-ups, Dr Berg recommends just one type of exercise that's more effective at getting rid of a flabby ...
Health.com6d
9 Supplements for Treating Perimenopause Symptoms
Her areas of expertise include fibroids, irregular vaginal bleeding, abnormal pap smears, infertility and menopause ... Side effects may include cramps, stomach upset, vaginal spotting, weight ...
Naomi Watts Revealed the Romcom-Way She Told Husband Billy Crudup She Was in Menopause in New Book
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate ...
Forbes4d
Here’s Why Women Struggle With Poor Sleep During Menopause
Menopausal symptoms are unique to each person. Some women have no or mild symptoms, but far more experience significant and disruptive issues. Menopause often brings sleep challenges, with many ...
'Menopause knocked me off my feet.' How 1 woman took control and lost 50 lbs in 1 year
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
USA Today5d
Norovirus survival guide: How to get through the stomach flu
The best way to get through the stomach flu is to rest, stay hydrated and listen to your body, said Dr. Paul Sax, clinical director of the infectious disease division at Brigham and Women’s ...