For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

Menopause comes with hot flashes, mood swings and big tommy. Discover how to get rid of menopausal belly here: ...

Women gain belly fat during menopause due to lifestyle and hormonal changes. Image courtesy: Adobe Stock Can yoga help reduce a menopause belly? Yes, yoga can help get rid of a menopause belly as it ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This ...

On Steven Bartlett's Diary of a CEO podcast show, weight loss experts shared their top tips for shedding belly fat. Dr Mindy Pelz ... "It's the most beautiful way to get a person to unstick ...

These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat. Start slow and gradually build your intensity as you get comfortable. Combine ...

To make things easier, Business Insider asked professional organizers about the best things to get rid of before the new year. Here's what they said. Get rid of expired items. The end of the year ...

HYDERABAD: ICMR-National Institute of Nutrition (NIN) scientists have been granted a patent for the innovative menstrual care formulation that addresses menopausal syndrome. The research work was ...

Study author Jeffery Horowitz, a professor of movement science in the school of kinesiology at the University of Michigan, emphasizes that getting rid of excess belly fat through a healthy diet and ...