Jac Cordeiro, Founder and CEO of JACFIT 5am Club, appeared on the globally syndicated health and wellness show Bloom with ...

Archana Puran Singh, who was shooting for a Rajkumar Rao production, met with an accident during a night shift. Taking to her ...

Getting your steps in might feel impossible when you're working from home but these reviewer-approved under-desk treadmills ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

ESPN writers Tom Hamilton and James Regan weigh in on what each team should be aiming for this Six Nations, why they can ...

Madonna shared a rare photo without filters, after she hinted on changing careers. The pop star, 66, posted a close up snap ...

Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...

In-form Harlequins wing Cadan Murley will make his England debut away to back-to-back champions Ireland in Saturday’s Six ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...