I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

A FORGOTTEN Premier League star who is now working as a fitness coach ended up being subbed on as a striker for non-league ...

Start TODAY personal trainer and director of innovation at Tone House, James McMillian, stops by Studio 1A to share an ...

Following the success of its initial footwear launch in December of the PUMA x 247 Deviatre Nitro Elite 3 trainer, its new ...

Watch this incredible clip of this gym girl flex her super strength as she leg presses four young men. Michaela Prinz, a regular gym goer, leaves these four men in complete shock as they all ...

The Artists on Antisemitism IV exhibit opens Thursday at 7 p.m. at the Suffolk Y Jewish Community Center in Commack.

Ashley Whelan knew something was wrong when he had pains across his chest, arms and back and his heartrate hit 220bpm ...

Niven Hopkins, 27, was running four times a day and training for a fitness competition –when doctors told him he had stage 4 kidney disease.