Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...
Engaging yourself in games, reading, dancing, and languages improves memory, focus, creativity, problem-solving, adaptability ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the ...
It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.
“Why is exercise good for us? It makes intuitive sense, but we still actually don’t know lots about, we call it the ...
Experts say the gunman’s brain tissue points to traumatic injury ‘likely’ caused by blasts in the line of duty; the Army ...
People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.