Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

When most people hear the word cookie they do not associate it with the words diet or weight loss. However, Mina Ghobrial ...

When it comes to weight loss, including the right foods to eat in your diet makes all the difference. One such ingredient is ...

Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...

Gordon Ramsay is one of the world's most famous celebrity chefs, but the TV star has also developed a reputation for being a ...