Derry Slimming World consultants are coming together to share just a few of their members success stories, they tell us.

However, the Daily Star has shed light on a recent shift in lifestyle for Littler, as he committed to healthier eating habits ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

Impact Link The Mediterranean diet has ... also align with simple, affordable ways to eat for a longer life, research suggests. While it's not news that eating more veggies is good for us, the ...

Research links following the super-popular Mediterranean diet ... Plan to Help You Reduce Stress to get started. Registered dietitians thoughtfully create EatingWell’s meal plans to be easy ...

Looking to revamp your eating habits in 2025? Here we have listed seven diets, including the Mediterranean, DASH, and Nordic diets, that promote heart health, weight management, and overall well-being ...

The truth is, Simple ... weight loss has been a difficult but rewarding journey. "My family has been my biggest motivation,” she said. “I wanted to adopt a healthier lifestyle and set a good ...

Karen Haffernan has lost 13.5 stone since making one simple lifestyle change - she's been using the Simple app, which has ...

So, what exactly is the ketogenic diet? It involves significantly reducing carbohydrate intake, causing the body to switch its metabolic process. Under this plan ... to BBC Good Food, daily ...

Willpower isn't enough to motivate most of us to lose weight. Instead, set goals you can stick with long-term and work with, not against, what you enjoy, Ben Carpenter said.

Brazilian reality television star Gabriel Freitas died on December 30 following a heart attack. After his astonishing weight ...