Although these can’t be staples in a keto diet due to their high carb content, they still boast an array of nutrients and dietary fiber, which is good for digestion and heart health. As such ...

Mainstream medical treatments effectively treat many types of cancer. A ketogenic diet could be a good adjuvant therapy, meaning that it’s used in addition to conventional treatments.

There are multiple numbers of diets that exist on social media, whether it is sugar-free, vegan or carnivore. But the debate ...

and I'm more drawn to foods that make me feel good instead of things I feel like I have to eat because they fit a certain diet. Related stories I'm eating fewer processed and 'keto-fied' treats ...

That said, the diet does provide a good amount of protein—30% to 35% ... especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans ...

How the keto diet can reboot your mental health and reduce ... While eating more plants is undeniably good, a strict raw diet posed risks – some nutrients are actually more bioavailable after ...

“If eating a keto diet makes you feel good, continuing after 28 days will be a pleasure.” The real appeal of keto lies in how it makes you feel. Butterworth points to readers who’ve reported ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...