Kurt Russell has had some of the most quotable lines in some of the most quotable movies of all time. Movies like Tombstone, ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

A t some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

If you're dealing with stress, anxiety or overwhelm ... If you have help from a good meditation app, zen could be as little as 3 minutes away. With most apps, you can get a monthly or annual ...

29,885 people played the daily Crossword recently. Can you solve it faster than others?29,885 people played the daily Crossword recently. Can you solve it faster than others?

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Dear Dr. Roach: I had a comment about your recent column on nuclear stress tests ... on a standard protocol called a Bruce) have a very good prognosis. Whereas if you can’t make it to 3 minutes ...

Can wine be good for you? Some people live into their ... Drinking wine brings people together, which can relieve stress, reduce loneliness, and positively stimulate the nervous system.