“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly every type of food and plenty of appetizing ready-m ...

To find the best small-batch nut butters, I did what was necessary: I tasted a lot of them. From simple one-ingredient peanut ...

Costco is a go-to for bulk savings, but shoppers admit these five grocery stores offer better deals and selections in key areas.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Charlie Carroll, owner of Table33 in Dayton, Ohio, and author of "Eat Like an Entrepreneur," says his restaurant prioritizes ...