Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

Liver health is crucial, and a sedentary lifestyle with poor diet can lead to fatty liver and other issues. Emphasizing the ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...