What is a green tea shot and why is it good for health?
Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...
Is green tea as good for you as claims say?
You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...
7 things to borrow from Japanese culture to never get fat
Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...
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Herbal teas that help lower blood sugar
In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...
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How Much Green Tea Is Too Much?
Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...
4 Supplements You Shouldn't Take If You're Trying to Lose Weight, According to Dietitians
Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...
The 3p cup of tea that could help blast dangerous fat in the body
“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...
The 3p drink that could aid weight loss and reduce cancer and heart disease risks
A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...
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9 Best Weight-Loss Teas, According to Nutritionists
Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...
Drinking Green Tea Daily Can Help In Keeping Your Brain Healthy, Reveals Study
Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...