In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Gout can occur in the hip joint rarely. In gout, uric acid crystals build up in the joints. There can be sudden, severe pain ...

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

The company recommends this cream for exercise-induced inflammation. The brand claims it will absorb quickly and provide cooling and soothing effects. Why this product may help pain This Cornbread ...

Jesse Eisenberg directed movies Eisenberg has begun to take on more directing projects. As we mentioned above, A Real Pain is the second movie he has directed, preceded by When You Finishing Saving ...

Women's Health may earn commission from the ... s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum.

Osteitis pubis is the non-infectious inflammation of the joint between your left and right pubic bones, called the pubic symphysis. This painful condition is often the result of a repetitive use ...

You might be able to reduce chronic pain by 50 per cent by losing just 5kg, suggests one longitudinal observation study looking at the risk of developing knee osteoarthritis in 800 women.

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

For many women over the age of 50, pain has become an unavoidable part of life. But Dr Ginni Mansberg, an Australian general practitioner and expert in perimenopause, says this doesn't have to ...

All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness and sensitivity in the chest, among other issues. Do these exercises to help stretch and ...