Despite the growing demand for mental health ... older adults may respond better to psychotherapy than younger age groups. A 2021 study, Older Adults Respond Better to Psychological Therapy ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...

Mental health is as important as physical health, yet it has historically been neglected in healthcare policies.

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers ...

Researchers delivered a dose of the “love hormone” oxytocin via a nasal spray to participants and found that it decreased ...

Now that Millennials are in their 40s theyre finally embracing the importance of living a healthy lifestyle Unlike previous generations theyre adopting habits that prioritize their physical mental and ...

Reporter Callum Fairhurst spoke exclusively to armed forces personnel learning to fish, meditate and keep bees as part of the ...