Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...

With good reason: this juice, which resembles a magical elixir, has recently been the subject of some promising health studies. Blood sugar regulator, immune system booster, antioxidant powerhouse ...

While some foods and drinks can raise blood pressure though, others can lower it. In terms of the latter, beetroot juice, tomato juice, and pomegranate juice could help make a difference.

The people of Orsu Local Government Area in Imo State have called on President Bola Tinubu; Chief of Army Staff, Lieutenant-General Olufemi Oluyede; and the Imo State governor, Hope Uzodimma, to ...

Share on Pinterest A new study finds that juice fasts, even as short as three days, may have effects on the oral microbiome. Lauren Lee/Stocksy Short juice cleanses are increasingly popular and ...

Chrissy Teigen is brushing off haters after bathing with her kids. The model shared an Instagram slideshow Saturday that kicked off with a smiling snap of herself in a tub with son Miles, 6 ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

While everyone’s blood is made up of the same basic parts, there’s a lot of variety in blood types. Blood is classified into types to ensure that when you donate or receive blood, it is ...