Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...

Exotic superfoods and trendy diets are popular among those looking for a healthy and sustainable method to manage their ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fiber-free form of dieting favored by celebrities including Beyonce may increase inflammation-linked ...

The guava tree, scientifically known as Psidium guajava L., is native to Latin America. However, many tropical and subtropical regions worldwide have embraced the goodness of guava and now grow ...

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

Carrot juice provides a colorful and nutritious start to your day. A glass of it offers valuable nutrition and a slightly sweet, earthy taste you'll know right away. Daucus carota sativus is the ...

Amrood, also known as guava, is a popular seasonal fruit in India, known for its remarkable health benefits. Packed with dietary fibre, antioxidants, lycopene, folate, and other essential nutrients, ...

Avoid these morning habits and reverse ... 10 morning habits followed by world’s gr ...

POG juice is a bright breezy drink from the Hawaiian islands made with equal parts passion, orange, and guava juices. The flavors in this three juice combination are so popular across Hawaii that ...