The ‘2 Be Loved’ singer made a commitment to fitness to keep up with the demands of her “very high-performance job” ...

How phones became the biggest problem with going to the gym - LET’S UNPACK THAT: Distracting? Helpful? Totally inappropriate?

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Does your gym bag reek? You’re not alone, but it also doesn’t have to be this way. With proper care, you can keep your ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Wear it for lifting, for plyo, for CrossFit, wear it for whatever—including the three-mile jog to the gym. Avancus did two key things to create the ideal shoe for going heavy: enlist pro athletes to ...