Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

An Indian state is considering proposals to improve women’s safety that would include banning men from cutting female ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Opposition parties have slammed the statutory body for having an 'orthodox mindset', adding that the proposal will affect ...

No Male Tailors Should Take Women’s Measurements: The proposal noted that no male tailors should be allowed to take ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Women in Taliban-ruled Afghanistan are currently barred from most of the ordinary activities their counterparts elsewhere in the world see as their natural right – studying, working, going to a salon ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

You don’t need a Prime membership to take advantage of deals on everything from fitness equipment to beauty supplies to home goods. However, being an Amazon Prime member does have its perks ...