Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Founder/CEO Noel Abboud and director of product design Joe Sciortino stop by to demo and discuss their exciting new ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

With a solid discount, Feierdun’s Home Gym Machine is starting to become one of the best buys among all at-home gym equipment ...