A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Cable machines are simple enough that a company can publish their ratio, like LifeFitness did. (For some more examples: Rep’s Athena pulley system has a 2:1 ratio, so that 20 pounds feels like ...

HIGH POINT, N.C. — WFMY News 2 got the 911 call after police said someone attacked a gym worker in High Point on Jan. 31.

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The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...