“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

WWE is known for its superstars with muscular physiques, but these women are head and shoulders above their peers.

Every olympic year turns the spotlight on women's gymnastics.For ten days, we hear the stories and marvel at the athletic ...

Doctors often misdiagnose women’s health problems as the menopause or stress. One writer details her experience of medical ...

A request for a permit that would allow a fitness center to set up shop just east of Winchester passed the review of county planning officials this week.

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

Start off holding a dumbbell or water bottle in each hand (or keep your hands by your sides if you’re not using a weight) ...

It was a familiar sight at the Choa Chu Kang Stadium on Sept 15, as blue and silver confetti rained down on the Lion City ...

The inaugural event will be taking place Saturday 19 October 2024 at Lapita Hotel, Dubai Parks and Resorts ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Saddle soreness is a common complaint for cyclists, especially among women. A professional bike fitter and former elite ...

In celebration of National Hispanic Heritage Month, the "Voices of Latina Leadership" series highlights the personal and ...