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"Lesley [Visser] and I used to talk, amongst others," Andrea Kremer, the Emmy award winning sports journalist said. "We ...

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

In a series looking at where the 2023 winners are now of the Women of the Year awards, by Harvey Norman, we talk to Wellness ...

A request for a permit that would allow a fitness center to set up shop just east of Winchester passed the review of county planning officials this week.

The inaugural event will be taking place Saturday 19 October 2024 at Lapita Hotel, Dubai Parks and Resorts ...

Certain blockbuster weight-loss drugs have been found to protect the heart in significant ways, and new research suggests ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

With a healthy dose of hard work and dedication, this muscle-building workout promises a toned, strong body—particularly in the arms department. A quick Google search or TikTok scroll will yield a ...

"Most people already know how routine will help them and want to set one, but corporate life will never allow you to," one ...

Start off holding a dumbbell or water bottle in each hand (or keep your hands by your sides if you’re not using a weight) ...

It was a familiar sight at the Choa Chu Kang Stadium on Sept 15, as blue and silver confetti rained down on the Lion City ...