It can be difficult to stick with your New Year's Resolutions as the year goes on but it's not too late to get back on track.

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

The "Need a Favor" hitmaker has been on a long weight loss journey, frequently sharing his progress with fans. In November ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...

On Jan. 19 a Planet Fitness patron reported his car had been stolen from the parking lot after he had left his car keys in an ...

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Due to their combined efforts in earning second place in the 2024 National Football League Flag Summit Awards, small market ...

If you vowed to make fitness a focus in 2025, you're not alone. According to a Forbes survey, 48 percent of people said ...