Walmart Is Selling This $180 Adjustable Dumbbell Set for $83, and Shoppers Say It’s 'Perfect for At-Home Workouts'
Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...
From Better Sleep to Improved Cognition, Know How the 6-6-6 Walking Rule Is Super Beneficial For Your Health
The 6-6-6 walking workout advises people to walk for 60 minutes a day, either at 6 am or 6 pm, with a 6-minute warm-up and ...
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Navneet Kaur looking forward to new challenge of captaincy and playing alongside Emma Puvrez
Indian women's hockey team vice-captain Navneet Kaur will lead Delhi SG Pipers in the Women's Hockey India League 2025.