'I'm a fitness instructor – here are the top 3 workout myths I'm here to bust'
Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...
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Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans with his incredible transformation. The 51-year-old actor, who once ...