The 6-8 sophomore, who gained invaluable experience playing in Europe, toils tirelessly to become ‘the most dedicated guy’ ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

When you’ve been hitting it hard in the gym and are seeing results, it can be tempting to skip your rest days. However, the ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

A 20-year-old suffered cardiac arrest at the gym after consuming an energy drink, leaving her hospitalized and on life support. Jazmin Garza was working out with her boyfriend and finishing a set of ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

When you drive loyalty, you can drive price. And therefore revenue per member and lifetime value,' said L Catterton's Marc Magliacano.

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.