Kwakye has an ‘energy’ where she believes she can “at least try and do something”, she says. “I’m so glad I did [try]. I did ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Pete Hegseth spent several hours in front of the Senate, where Democrats repeatedly questioned his fitness for the position ...

Cortez, D-N.Y. spoke out against The Protection of Women and Girls in Sports Act in a two-minute tirade, prompting social ...

Laughter erupted during the Senate confirmation hearing Tuesday as Secretary of Defense nominee Pete Hegseth retorted Democratic Massachusetts Sen. Elizabeth ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

Conversations have reignited about the rise of age gap relationships, particularly with older women and younger men. But why ...

In this article, we're diving deep into the benefits of weightlifting for women, covering physical, emotional, and practical aspects to bust myths and encourage more women to embrace this empowering ...

The path to the ascendancy of a grand champion dog has to do with patience, understanding, strategy and time. For owner ...