The bodybuilders defying feminine norms in South India
In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been ...
Gothamist2h
In NYC, amid deportation fears, a boom in know-your-rights sessions for immigrants
Since the presidential election in November, requests have tripled for know-your-rights sessions hosted by the New York ...
The Journal News6h
New Rebel Yoga studio in Westchester expands 'inclusive' woman-run business
Think most yoga classes are pretty much the same? Think again. Rebel Yoga, a woman-owned studio that started in Thornwood, ...
Santa Rosa Press Democrat10h
Hiking for Fitness, program that caters to health care, explores Sonoma County’s scenic trails
Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing ...
Woman & Home17h
Clever ways to get more steps in every day (even with a desk job!)
Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...
phillyvoice.com5d
The American population is aging, and the fitness industry is adjusting
Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...
A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...
How to Hit Peak Fitness After 40
You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.
verywellhealth11d
10 Health Benefits of Pilates for Older Adults
Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...
Gen Z’s solution to loneliness? Their gym’s group workout classes.
Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.
eventbrite.com.au2mon
Aviation 'Job-Ready' Mentoring Program for Mature Women - Oran Park
Save Aviation Careers Forum & Jobs Expo & for Women - Granville to your collection. Share Aviation Careers Forum & Jobs Expo & for Women - Granville with your friends. Kelso Skatepark - FREE Learn to ...