Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

Motorcycle stunts by army daredevils, colourful displays and fighter jet formations featured in India's Republic Day ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

bike, and rower. Most of these movements require full-body engagement and rely heavily on the lower extremities. So what happens when you need a spicy HIIT circuit that focuses on the arms ...

Some quality training shoes, but Nobull has you covered with a half-off deal on one excellent pair. Nobull’s Drive Knit ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Anyone who has worked out while wearing sunglasses knows that this little piece of gear can be a huge help—or a major ...

If you click on links we provide, we may receive compensation. We swear by them for walks, intense, and lounging sessions alike Neha is an Editor at People where she edits and writes stories that ...